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Carole Spiers International, World Authority on Executive Stress

Free Lifestyle Management Course from Carole Spiers

Motivational Speaker and Entrepreneur Carole Spiers

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"The Complete What, Why and When of Pressure & Stress"

Stress Management Training Toolkit for Trainers,
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Lifestyle Management Course

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Stress in the City

Stress in the City Blog

By Carole Spiers, International Leading Authority on Corporate Stress

Your 6-week e-mail Lifestyle Management course by Carole Spiers* starts here...

Are You Ready To Discover My Inner Secrets?

  • How to stop everyday pressures building-up into stress
  • Assessing the health aspects of your job and your workplace
  • The difference that diet, exercise and sleep can make
  • Comparing popular theories about life/work balance
  • Test-questionnaire to evaluate your control over your lifestyle
  • And Much, Much More!
"In a recession like this, with stress mounting daily, I needed a few fixed points. This 6-part weekly course provided just that. A big, complex subject totally simplified down into its basic elements. How pressure hardens dangerously into stress. And how to tackle it, through professional techniques that Carole has personally tested in blue-chip corporations all over the world. It takes a global expert like Carole to explain the symptoms and the cures with such reassuring authority. It's hard to think of anyone who would not benefit from this free ecourse, so I've made a point of passing on the link to many of them". - Sandra Collins, Financial Adviser.

Free 6-week Lifestyle Management CourseIf you are ready for results in your life...and I'm talking about REAL results!. Then sign up for this FREE e-course straight away!

Imagine wiping stress and worry out of your life...!

Imagine sleeping well at night...!

Imagine being in control of your time rather than your time being in control of you...!

Imagine doing all this...within only 6 weeks...! - Are you ready for that?

Just fill out the form below and your FREE lifestyle management course will be with you within 24 hours when you will discover the hidden secrets to balancing your life!

You'll receive an additional course each week for a total of six weeks.

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* Carole Spiers is author of Tolley's 'Managing Stress in the Workplace.' Her no-nonsense approach to getting results has helped thousand of people overcome emotional blocks to success and gain immediate control over their lives.

Carole Spiers Group

PSA - Immediate past President London Chapter of the Professional Speakers Association UK


ISMA - International Stress Management Association

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