Carole Spiers

Unleashing your potential through Public Speaking, Masterclasses and Executive Coaching from an internationally recognised authority who shows leaders how to get the most out of themselves and their teams.

Conquer the challenges of 2019

Build resilience, Navigate change and develop wellbeing. Book a Boardroom Briefing for your Senior Team today. 

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Fit 4 Life - Fit 4 Work

Carole is an inspiring International Motivational Speaker and she'll show you how to improve health and wellbeing as part of managing stress and building personal resilience.  Carole is a Fellow and Past President of the Professional Speaking Association.

Carole's Speaker and 
Executive Coaching Services

Carole is a leading industry expert on workplace stress in the UK and the Middle East and will show you how to build your personal resilience, boost your health and wellbing and thrive under pressure - especially with the uncertainty of Brexit. She is available either face-to-face, in a group setting or as a Motivational Speaker for your next conference.

Motivational Speaker
Motivational Speaker

Carole is a high-energy motivational speaker. Her charismatic style and ability to engage emotionally with audiences has made her a sought-after keynote speaker on international platforms.

Executive Coach

One-to-one executive coaching sessions aimed at building your resilience and transforming your performance through improved health and wellbeing.  To keep you permanently at the top of your game.

C-Suite Masterclass Presenter
C-Suite Masterclass

Consultant on key personal management issues - resilience, health & wellbeing, workplace stress, organisational change. Insights gained can be actioned immediately. Bespoke half-day or longer sessions.

Meet Carole

Fellow of the Professional Speaking Association and Chair of the International Stress Management Association [UK].

A motivational business speaker in international demand, able to connect successfully with all cultures. She is UK-based, with a second business centre in Dubai and the Middle East.

Carole′s credibility is rooted in over twenty years′ success as an Entrepreneur and CEO of Carole Spiers Group, one of the UK′s leading consultancies on Occupational Stress & Wellbeing. Her focus is on developing a healthy workplace culture through the reduction of stress, boosting health and wellbeing and building resilience - underpinned by a compelling philosophy that the key to success is to be found within us all.

Carole is a high energy speaker able to combine inspiration with insight. Her charismatic style and emotional rapport with audiences has earned her immense popularity in the contrasting cultures of the UK and UAE, bringing proven benefits to blue-chip clients around the world. Her unique flair for engaging with her audience makes her a sought-after Awards Host for high-profile celebrity events.  

In 1988, Carole founded National Stress Awareness Day and to celebrate its 20th anniversary, established the first-ever International Stress Awareness Week in 2018.

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Featured Stress Reduction Products

Carole is a best-selling author and below is a selection of her books on stress-related topics that will show you how to thrive under pressure!


Carole's Appearances in the Media Include...
Sky News
LBC Radio
heart Radio
Radio 5 Live
Dubai One
Dubai Eye

Read Carole's Latest Book

Show Stress Who's Boss!

Reduce Stress in 60 Minutes!

This NEW book on stress, with its innovative “How to Deal With Stress” solutions, is written for everyone in the workplace, from directors to all employees. It provides practical, straightforward information that is simple to use and can be implemented immediately.

Show Stress Who’s Boss! is just the type of essential book on workplace stress we all need for quick answers to stress management problems. Alongside case studies that accurately reflect the everyday issues faced by us all, you will find tried and tested stress reduction strategies and tips.

Stress Management – Made Easy

With so many pages written on this subject, you may wonder why this book on stress is so different. The simple answer is that Show Stress Who’s Boss! provides a clear, no-nonsense approach to reduce stress at home and at work.

‘This book will certainly be required reading for senior teams as the tools and strategies Carole describes are vital for effective team management and the building of a sustainable business’. Andrew Shaw, CEO, Dubai Cables

Deal with Stress in 4 Simple Steps

Within Show Stress Who’s Boss!, you will discover a skill-set on how to deal with stress that is based on twenty-five years of Carole’s hands-on experience in the workplace and dealing with stress.

Keep this book close to hand so that YOU can Show Stress Who’s Boss!

Contact Carole

Drop us a note and we'll get back to you straight away 
or call us:  + 44 (0) 20 8954 1593

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Free 6-Weeks Lifestyle Management ECourse

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Carole Spiers
CEO Carole Spiers Group

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