Explore practical strategies to support employee wellbeing, reduce stress, improve mental health, and cultivate a healthy workplace culture.
Carole Spiers MBE
helps organisations prioritise employee wellbeing, reduce stress, lower the risk of burnout, and create healthier workplace cultures.
helps organisations prioritise employee wellbeing, reduce stress, lower the risk of burnout, and create healthier workplace cultures.
ABOUT CAROLE
Carole is a respected expert in organisational stress, with a strong reputation across the UK, Europe and the Middle East. She helps organisations take a structured, practical approach to reducing stress, improving mental health and creating healthier workplace cultures.
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Watch Carole on Sky News
Carole’s Approach
Carole’s inspirational style and wide range of topics on organisational stress, health and wellbeing make her an ideal choice for an opening address, closing speech or major keynote. Each presentation can be delivered as a 45-minute keynote or developed into a longer session, masterclass or workshop.
Sought-After Speaker
Carole is a motivational speaker with a dynamic, high-energy style that combines inspiration with insight. Her warm, charismatic presence and natural ability to connect emotionally with audiences have made her highly sought after for keynote speeches, conferences and leadership events.
Media Commentator
Carole is a regular media commentator and guest broadcaster on the BBC, Sky and ITV, offering expert insight on the latest trends, research and insights into stress, mental health and wellbeing.
Professional Recognition
Carole is Chair of the International Stress Management Association UK and founder of International Stress Awareness Week. She is the author of best-selling books on stress, including Show Stress Who’s Boss!
Motivational Speaker on Workplace Stress and Wellbeing
Carole’s Media Appearances Include
On Platform
Watch highlights of Carole’s international stage appearances and see why her engaging, insightful keynotes inspire audiences around the world.
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On TV
With extensive experience in stress reduction and wellbeing, Carole is regularly invited onto BBC, Sky and ITV programmes to share expert insight with viewers.
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On Radio
From BBC local radio to national programmes, Carole is regularly invited to share expert insight on stress, mental health and wellbeing across the UK and beyond.
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